MmM..my Cookin..

Main veggies..

We don’t eat a variety of vegetables, I no..it’s horrible..we don’t eat healthy, we’re tryin tho! But until then, here are the main veggies we eat and how I ‘cook’ them.

Canned Corn

  • 1 can of corn drained almost empty, leave a little juice
  • salt and pepper to taste
  • 2 tsp.butter

Serves 4 as a side

Add corn into a microwavable bowl, add butter and salt and pepper on top, mic. for about 2-3 mins, dependin on the power of your microwave.

Canned Green Beans

  • 1 can of french style green beans drained almost empty, leave a little juice
  • salt and pepper
  • 2 tsp. butter
  • add-ins: some ham, onions, season all, etc.

Serves 4 as a side

Add green beans into a microwavable bowl, add butter and salt and pepper, and season all mic. for 2-3 mins. dependin on the power of your microwave. If you want to add meat or onions you would drain the juice into a small saucepan add meat, onions, butter, and seasons. Simmer until you reach desired tenderness of onions add green beans, heat until warm.

Peas

We don’t eat them often, but when we do it’s just a simple recipe..I don’t try new things because we don’t have them as often.

  • 1 can of peas drained almost empty, leave a little juice
  • salt and pepper
  • 2 tsp. butter

Serves 4 as a side

Add peas into a microwavable bowl, add butter and salt and pepper on top, mic. for 2-3 mins. dependin on the power of your microwave.

Broccoli

Serves 4 as a side

  • 1 head of broccoli, cut to bite sizes or 1/2 bag frozen broccoli peices
  • 1/2 c. water
  • 1 tsp. butter
  • salt and pepper
  • 1/2 c. cheese sauce

Add broccoli and water into a medium sauce pan with butter and salt and pepper cover with a lid and steam on med to med high heat for about 5-10 mins. dependin on your desired tenderness, Drain extra water and add cheese.

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